Health Benefits of Moi
Quality
Healthy
Fish is a healthy high-protein, low-fat food, that can be a part of a balanced diet. Fish consumption has been promoted in recent years because it contains omega-3 fatty acids, which can be good for the heart.
The American Heart Association recommends eating fish at least twice weekly and more often if you are diagnosed with heart disease. However, some fish do have levels of mercury that may be harmful to the developing brain.
Fortunately there is no detectable mercury in Hawaiian moi, making it safe for unlimited consumption, even by young children, pregnant women and nursing mothers, according to the Food & Drug Administration (FDA) standards.
Safety
We conduct numerous quality checks throughout the process of rearing and harvesting our moi and employ aquaculture experts and ocean technicians to ensure it is of the highest quality.